Pilates is an art of controlled movement, a great workout, and a powerful method for creating balance, flexibility, and muscular endurance. It's low-impact, calming, and easy to learn. At Mountain West Pilates, we'll help beginners ease into pilates so that they can build confidence and reclaim their fitness, and we'll make sure seasoned pilates pros get a great environment and comprehensive practice.
We're bringing low-impact fitness to Pleasant Grove, giving anyone from Utah County the opportunity to cultivate total-body athleticism and a well-defined core. Through controlled breathing, centering, and precise movements, you'll discover how pilates can offer you a healthy body and a sharp mind.
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Mountain West Pilates is the best! Most importantly, the instructors are incredible and there's a great variety of classes. The environment is amazing - the studio is beautiful and clean and everyone who comes in contributes to making everyone else feel supported
Finding MWP and the amazing community in it has been such a blessing. The classes are phenomenal, the staff is so friendly and helpful, and the things I am learning about myself and my body are so great. If you haven’t tried out a class yet, this is your sign to do it!