Get Personalized Coaching On Pilates, Fitness, & More With Private Lessons!
If you're looking for individualized instruction in either traditional or contemporary pilates, or if you have unique needs, our Private Lessons will offer you the opportunity to work one-on-one with one of our professional and compassionate instructors at Mountain West Pilates. Each client participating in a private session will receive a free postural analysis, which will also help us create a Pilates program designed specifically to your body and needs. Sit down with us at our location in Pleasant Grove or give us a call and let us know whether you're rehabbing from an injury, have disabilities, or simply work a busy schedule that doesn't allow you to attend normal class hours, and we'll do our best to accommodate you.
Just fill out the short form below to learn more about our private pilates lessons!
How Can Private Pilates Sessions Help You?
There are a number of reasons that private pilates lessons might benefit you. If you've recently undergone surgery, have physical limitations, or if you have a hectic schedule that doesn't allow you to attend our normal pilates classes, contact our team at Mountain West Pilates and let's find out what we can do to help! Pilates is an incredible tool for rehabilitating the body, increasing flexibility, and banishing stress and anxiety.
Whether you're here in Pleasant Grove, Orem, or anywhere in Utah County, we're happy to work with you to get you the results you're looking for!
Our private pilates lessons offer:
- One-on-one, personalized training
- Expert guidance on exercises and workouts
- Flexible scheduling to suit your needs
- Ongoing support and accountability
No matter what your individual needs may be, our instructors at Mountain West Pilates are happy to work with you to help you achieve your fitness goals. Sometimes it takes one-on-one attention to push yourself to achieve real results. That's why we're offering personalized training and unlimited support to individuals from around Pleasant Grove... sometimes private lessons are just what you need!
Try Private Pilates Lessons Right Here in Pleasant Grove!
People choose private lessons at Mountain West Pilates for a variety of reasons -- whatever yours is, we can guarantee that we'll do our best to work with you to match and exceed your goals! Our team is proud to help people from across Pleasant Grove, Orem, and all of Utah County become the best possible versions of themselves through pilates.
To learn more about our private lessons, just fill out the short form below!