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Fitness Programs Available In Pleasant Grove

Pilates

Pilates will help you get a total-body workout without the hassle of a big box gym. By training with us in Pleasant Grove, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try a class and discover your next fitness passion!

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Group Reformer Pilates Classes

WIth our Fitness Classes, you'll challenge your body, coordination, and mind with a focus on our Reformer Pilates sessions. From day one, we'll challenge your body and build total-body athleticism, helping you achieve incredible results. Whether you're a beginner or have been doing Pilates for years, join us for Pleasant Grove's best training.

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Private Pilates Sessions

If you're looking for one-on-one guidance in the art of pilates, we can help you revitalize your fitness and achieve your goals through individualized coaching. We know that there are plenty of places you can go to work on your fitness, but Mountain West Pilates is proud to offer a personal touch.

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Megan B.

Mountain West Pilates is the best! Most importantly, the instructors are incredible and there's a great variety of classes. The environment is amazing - the studio is beautiful and clean and everyone who comes in contributes to making everyone else feel supported

Keely Kapp

Finding MWP and the amazing community in it has been such a blessing. The classes are phenomenal, the staff is so friendly and helpful, and the things I am learning about myself and my body are so great. If you haven’t tried out a class yet, this is your sign to do it!

Krista Sperry

MWP has literally changed my life. I was diagnosed with adrenaline fatigue, and was told to de-stress and workout. However working out at home left me feeling dizzy and faint. I've been going to Mountain West Pilates for 4 almost 5 months now. I can go up the stairs without losing my breath, I can pick up laundry off the floor without getting dizzy, I can do so many things now that were exhausting before. Workouts on the reform machine are incredible! Strengthening my body laying down, has given me the stamina I need to live my life standing up.

The instructors are all incredible, and it's a ZERO judgment zone, which is huge. I've never once felt embarrassed or judged, even in the beginning when I was new I needed help figuring out the machine, and help with the exercises. The way they do scheduling makes booking classes a breeze, with classes being available morning, afternoon, and evenings. There's a class that can fit into anyone's schedule!

I think their pricing is incredibly reasonable, and competitive with other establishments in the valley. I would frankly pay even more to be able to take classes from these instructors, and be in this positive environment. You really can't put a price on your health, and my health has improved greatly, both physically and mentally since joining Mountain West Pilates.

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