Fitness Programs Available In Pleasant Grove

Pilates

Pilates will help you get a total-body workout without the hassle of a big box gym. By training with us in Pleasant Grove, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try a class and discover your next fitness passion!

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Group Reformer Pilates Classes

WIth our Fitness Classes, you'll challenge your body, coordination, and mind with a focus on our Reformer Pilates sessions. From day one, we'll challenge your body and build total-body athleticism, helping you achieve incredible results. Whether you're a beginner or have been doing Pilates for years, join us for Pleasant Grove's best training.

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Online Training

Our Online Training program gives you the unique opportunity to get tailored workouts and professional guidance... all while you're on the move! Mountin West Pilates can help you live a happier, healthier life, no matter where that life takes you. Whether you're a frequent traveler or you're living abroad, we can help you.

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Private Pilates Sessions

If you're looking for one-on-one guidance in the art of pilates, we can help you revitalize your fitness and achieve your goals through individualized coaching. We know that there are plenty of places you can go to work on your fitness, but Mountain West Pilates is proud to offer a personal touch.

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