Blog | Mountain West Pilates

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  • About Us

    About Mountain West Pilates Frequently Asked Questions What is Reformer Pilates? Reformer Pilates is Pilates done on a reformer machine using spring tension. It is strength training and is an amazing, low-impact workout. It is known for increasing strength and mobility throughout the spine and body. What Can I Expect When I Come to a Reformer Class? You can expect your core, muscles, and mind to be challenged in a reformer class. Classes may have an emphasis on a certain body part that day, but you will always get a full-body workout with every major muscle group challenged. Is Reformer Pilates good for rehabilitation? As with all physical activities, clearance from a ....

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  • Membership & Pricing

    We offer both month-to-month memberships and 12-month memberships. Click on the memberships below to learn more about each one and make a purchase. 12-MONTH CONTRACT MEMBERSHIPS: MONTHLY FOUR PASS: $79/Month Allows you to attend class four times a month (averages to about one class a week but you can take your classes whenever you want). This pass is $79/month for 12-months. Save 20% with this membership! *There is a $79 cancellation fee for early contract termiantion* " data-service-id="123"> MONTHLY EIGHT PASS: $129/month Allows you to attend class eight times a month (averages to about two classes a week). This pass is $129/month for 12-months. Save 35% with this ....

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  • COVID-19 Precautions

    COVID-19 Precautions

    COVID-19, also known as Coronavirus, has impacted our society and encouraged us to use proven methods to keep our communities healthy and safe. With our local government's guidelines, we are excited to begin classes on May 4, 2020! Safety is our number one priority and below you will find a list of measure and precautions we have taken to ensure the safety of our guests. 1. Use of every other reformer. This will ensure that we follow the CDC's 6ft social distancing guideline. 2. Maximum of 4 clients per session. Our studio space is 900 sq ft. Utah's recommendation is 1 person per 150 sq ft. Although this means we can technically have 6 people in the studio, we feel that 4 clients keeps ....

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  • Join Us For the Best Pilates in Pleasant Grove

    Welcome To Our New Website! We’re Proud To Serve Pleasant Grove with Pilates! At Mountain West Pilates, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Pleasant Grove a hands-on approach to Pilates. And you don’t need any prior experience to succeed! Come visit us at Mountain West Pilates and see for yourself what makes us the best Pilates facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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